High-Protein Cottage Cheese Egg Muffins

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1. 1

   Fry the bacon over medium-high heat until crisp.

   bacon 4 oz (120g)

   🔥 medium-high heat▶ 0:35

2. 2

   In a bowl, whisk together the 6 large eggs, 1/4 tsp (1g) salt, 1/4 tsp (1g) freshly ground black pepper, a pinch of nutmeg, 1/4 cup (60g) cream, 7 oz (200g) cottage cheese, 1/2 cup (50g) crumbled feta cheese, and 2 green onions.

   large eggs 6salt 1/4 tsp (1g)freshly ground black pepper 1/4 tsp (1g)nutmeg pinchcream 1/4 cup (60g)cottage cheese 7 oz (200g)Feta cheese 1/2 cup (50g)green onions 2

   ▶ 0:50

3. 3

   Divide the egg mixture evenly into silicone cups.

   ▶ 1:36

4. 4

   Bake at 375°F (190°C) for 25–30 minutes, or until the tops are golden brown and the muffins have puffed up.

   🔥 375°F⏱ 25–30 minutes▶ 1:46

This recipe was organized from the source video's transcript. Amounts follow what the video presents. Source: Home Cooking Adventure on YouTube