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Flavorful Lamb Meatballs with Indian-Spiced Cauliflower Rice

Other · Organized from the video by TOM TO TABLE

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Ingredients · 4 servings

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Steps

  1. 1

    Preheat oven to 400°F.

    🔥 400°F

  2. 2

    In a large bowl, coat cauliflower florets in oil, then bake on a parchment-lined baking sheet for 20 minutes.

    20 minutes

  3. 3

    In a small bowl, combine breadcrumbs and yogurt well and set aside.

  4. 4

    In a small pan, lightly toast coriander seeds and fennel seeds over medium heat, then grind them with a pestle and mortar or grinder.

    🔥 medium heat

  5. 5

    In a large bowl, combine lamb, breadcrumb mixture, egg, 1 minced shallot, olives, ground coriander/fennel, red pepper flakes, 3 Tbs mint leaves, and salt. Mix with clean hands until evenly distributed.

  6. 6

    Pour 2 Tbs light olive oil into a pan over medium heat. Form the lamb mixture into 1 1/2in balls and brown each side in the pan.

    🔥 medium heat

  7. 7

    Move meatballs to the side. Spoon out excess oil until about 2 Tbs remains. Add the minced shallot to the empty area and saute until softened.

    🔥 saute

  8. 8

    Add the tomatoes to the pan. Combine the meatballs and shallots, bring to a boil, then reduce to a simmer for 10 minutes.

    🔥 boil → simmer10 minutes

  9. 9

    In a medium saucepan, melt 1 Tbs butter and 1 Tbs light olive oil over medium heat. Add the cumin, turmeric, ground ginger, cardamom, ground cloves, salt, and pepper. Mix well and remove from heat.

    🔥 medium heat

  10. 10

    Pulse cauliflower florets in a blender a handful at a time until they reach a rice consistency. Combine the cauliflower rice with the spice mixture in the saucepan.

  11. 11

    Serve the cauliflower rice as a bed for the meatballs and tomato sauce, then top with mint leaves and feta or goat cheese.

Tips

  • The meatballs are far from gamey and are super tasty.
  • The cauliflower rice has amazing Indian flavors to wake up your taste buds.

This recipe was organized from the source video's transcript. Amounts follow what the video presents. Source: TOM TO TABLE on YouTube

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